A calm space to pause, reflect and reconnect

Welcome to The Tycho Retreat, a holistic energy practice offering a warm, grounded and non-judgemental space to pause, explore what you need and reconnect with yourself. Through Shamanic energy healing, Reiki, Moonology and wellbeing support, each session is shaped around you.

Holistic therapies and wellbeing support, shaped around you

There’s no one-size-fits-all approach at The Tycho Retreat. Each service offers a different way to pause, reconnect and explore what you need—whether you’re looking for relaxation, deeper energy work, reflective guidance or support with your wellbeing.

Shamanic energy healing with frame drum at The Tycho Retreat

Shamanic energy healing

A deeper form of energy work that explores what may be keeping you feeling stuck, disconnected or out of balance. Each session is individual and may draw on different shamanic energy healing techniques depending on what you need.

Reiki treatment space at The Tycho Retreat in the West Midlands

Reiki healing

A gentle, deeply relaxing form of energy healing that can help you slow down, settle and reconnect with yourself. Reiki sessions offer time away from everyday demands in a calm and supportive space.

Moonology tools for reflection and intention at The Tycho Retreat

Moonology

Explore the cycles of the Moon as a tool for reflection, intention and personal growth. Moonology sessions offer space to consider where you are, what you want to create and what you may be ready to release.

Wellbeing mentoring space at The Tycho Retreat in the West Midlands

Wellbeing mentoring

One-to-one, non-clinical support offering space to talk, reflect and explore what may be keeping you feeling stuck. Together, we can recognise your strengths and explore practical ways forward at your own pace.

Award-winning holistic wellbeing support

Spiritual Support Service of the Year – West Midlands
Prestige Awards 2026/2027

The Tycho Retreat’s feature in the official Prestige Awards 2026 publication will be available soon.

"Had a great first shamanic healing session with Toni a couple of weeks ago! I was nervous and wasn't sure what to expect but she put me at ease and explained what she was going to do and how I may feel. The experience was positive and interesting! It has left me feeling lighter, calmer and more grounded about my journey ahead. I am grateful for the notes and crystals she gave me to take away :) x"

Sarah, Shamanic energy healing client

⭐⭐⭐⭐⭐ Review on Google

A calm, supportive space created around you

Whether you are familiar with energy work or exploring it for the first time, every session is unhurried, respectful and tailored to what you need. Your privacy is respected within appropriate safeguarding and legal boundaries.

Frequently asked questions

Exploring holistic therapies or wellbeing support can bring up questions, especially if this is new to you. Here is what you can expect when working with The Tycho Retreat.

Is The Tycho Retreat a residential venue?
No. The Tycho Retreat is a dedicated holistic energy practice where you attend individual sessions, rather than an overnight or residential centre.

Why do people book a session?

People come for many reasons: feeling overwhelmed, wanting time to relax, feeling stuck or disconnected, or looking for space to reflect and explore their next steps.

Sessions offer non-clinical wellbeing support, not diagnosis or treatment of physical or mental-health conditions. They are not a substitute for medical care or psychological support.

I am completely new to energy healing. Is this suitable for me?

Absolutely. You don’t need any previous experience of energy healing to have a session at The Tycho Retreat. Everything will be explained clearly, and there is always time to ask questions before we begin.

Sessions are shaped around you and what you feel comfortable with. You do not need to understand energy work or hold any particular beliefs to take part. We can discuss whether the approach feels right for you before you decide to book.

What happens during an individual session?

Every session is different and will depend on the therapy you choose and what you need on the day. We will begin with time to talk, ask questions and discuss what you would like support with.

During energy healing sessions, you remain fully clothed and may be seated or lying down, depending on the therapy and what is most comfortable and appropriate for you.

I will let you know beforehand if anything is needed for your chosen session and explain what we are doing as we go. You can ask questions, decline any part of the session, or pause or stop at any time.

How do I know which therapy to choose?

You don’t need to know before getting in touch. If you’re unsure which therapy or approach might be most suitable, we can have a conversation about what you are looking for support with and explore the options together.

There is no pressure to make a decision straight away — the aim is to find an approach that feels comfortable and appropriate for you.

Is the approach overly mystical or spiritual?

No. Although some of the therapies I offer have spiritual traditions behind them, my approach is practical, grounded and centred around you.

You don’t need to follow a particular spiritual path or hold any specific beliefs. I will explain things in straightforward language, and you are always welcome to ask questions about anything we are doing.

How will I feel after a session?

Everyone’s experience is different. Some people describe feeling relaxed or rested, while others notice little immediate difference. There is no particular feeling you need to achieve, and outcomes cannot be guaranteed.

We will allow time to check in before you leave, and you are welcome to contact me afterwards with questions about your session. If you feel unwell or have new or persistent symptoms, seek appropriate healthcare advice rather than assuming they are part of the session.

How do I book or make an enquiry?

You’re very welcome to get in touch before deciding whether to book. You can use the contact details on this website to ask a question, discuss what you’re looking for or find out more about a particular therapy.

If you decide you would like to book, we can then arrange a suitable session and I will provide you with all the information you need beforehand.

Get in touch

Thinking about booking a session or have a question?

You’re very welcome to get in touch if you’d like to know more about a therapy, discuss what you’re looking for, or simply aren’t sure which session might be right for you.

Sessions are available in person in the West Midlands or online wherever you are.

info@tychoretreat.com

Reviews & feedback

Want to hear from others who have visited The Tycho Retreat? You can read more of my Google reviews, or, if you’ve had a session or trained with me, you’re very welcome to share your own experience.

Don’t use Google? You can leave feedback directly here instead.

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